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Mom and Me Yoga

  • Physicians Health Alliance 53800 Generations Drive South Bend, IN, 46635 United States (map)

This will be a fun yoga wellness coaching session appropriate for all moms who have been cleared for exercise after childbirth and for little ones that can't get
too far away from your yoga mat! 

Mom and Me Yoga, led by Roxie Sweikar, MSW, E-RYT, is designed to help moms regain strength and flexibility after childbirth, while bonding with their babies. You and your baby will breathe together, explore movement together, and have fun together! (Please bring your own mat, a soft blanket for your baby and any small toys they might enjoy.)

Join us- your baby and body will thank you!

$25 per session

- Payment due at time of registration
- Preregistration for each session is required

Call 574.273.3880 to pre-register

For more information, give us a call or visit our website:

Earlier Event: January 14
Scribble Kids
Later Event: January 20
Hunter Ice Festival